I resisted trekking poles for years, thinking they were for older hikers or people with bad knees. Then I tried them on a steep descent and immediately understood. Poles save your knees on downhills, improve balance on creek crossings, and help set a rhythm on long climbs. Collapsible models pack down small enough that you're not carrying ski poles through an airport.
Good collapsible poles lock securely without slipping, adjust quickly between users or terrain, and weigh little enough that you forget you're carrying them. Aluminum is durable and affordable. Carbon fiber costs more but shaves ounces. Cork grips absorb sweat better than foam or rubber.
1. Trekology Trek-z Collapsible Hiking & Trekking Poles
The Trek-Z collapses down to 15 inches, which fits inside most backpacks or straps to the outside without snagging branches. Lightweight at 0.73 pounds per pole means you barely notice them until you need them. The collapsing mechanism takes a few tries to master but becomes second nature.
Adjustable length works for different heights and terrain. Locks hold well on flat ground but can slip slightly on steep descents if you crank down hard. Good starter poles at a reasonable price.
Pros:
- Collapses to compact 15 inches
- Lightweight under a pound per pole
- Adjustable for various users and terrain
- Ergonomic grips reduce hand fatigue
Cons:
- Learning curve for collapsing mechanism
- Limited color choices
2. Trekology Trek-z Cork Grip Trekking Poles
The cork grip version of the Trek-Z addresses the main complaint I have with foam grips. Cork absorbs sweat instead of becoming slippery. After a few miles on a humid day, the difference is noticeable. Aircraft-grade aluminum is sturdy without adding weight.
Same collapsible design as the standard Trek-Z but with better grip material. Worth the slight price increase if you hike in warm weather or have sweaty hands.
Pros:
- Cork grip absorbs sweat effectively
- Aircraft-grade aluminum is lightweight and strong
- Adjustable height for different users
- Compact folding for easy packing
Cons:
- Heavier users may exceed weight limits
- Folding mechanism needs occasional maintenance
- Grey only
3. Covacure Trekking Poles
The quick lock system on these poles is the standout feature. Flip levers adjust length faster than twist locks. Aluminum alloy 7075 is stronger than standard aluminum, which matters if you're putting serious weight on your poles during steep descents.
Telescopic and collapsible design gives you options. Collapse them for travel, telescope them for quick adjustments on the trail. At 1.55 pounds for the pair, they're heavier than carbon fiber but more durable.
Pros:
- Quick lock system adjusts fast
- 7075 aluminum is extra strong
- Dual collapsible and telescopic design
- Comfortable ergonomic grip
Cons:
- Heavier than carbon fiber poles
- Blue long size may not fit shorter users
- Could use more tip options
4. Trailbuddy Trekking Poles
TrailBuddy combines 7075 aluminum with cork grips, which is the combo I prefer. The cork molds to your hand over time, creating a custom fit. Lightweight at 1.21 pounds for the pair means they don't add much to your pack weight.
Black color looks sharp and hides dirt. Collapsible design packs down for travel. Locking mechanism is solid, though you need to maintain it to prevent slipping.
Pros:
- 7075 aluminum balances strength and weight
- Cork grip provides excellent comfort
- Lightweight doesn't burden pack
- Black color hides wear and dirt
Cons:
- Locks need occasional maintenance
- Cork can wear with heavy use
- Heavier than some ultralight options
5. Thefitlife Nordic Walking Mountaineering Anti Shock Hiking Trekking Walking Trail Poles
Anti-shock technology reduces impact on wrists and elbows, which matters on long descents. The internal spring mechanism absorbs some of the jarring you'd otherwise feel. Folding collapsible design makes these true travel poles.
At 1.54 pounds, they're not the lightest but the shock absorption is worth it if you have joint issues. Blue color is easy to spot if you set them down.
Pros:
- Anti-shock reduces joint strain
- Ultralight for shock-absorbing poles
- Folding design packs very small
- Bright blue easy to locate
Cons:
- Folding mechanism can be tricky initially
- Heavier than non-shock models
6. Alafen Aluminum Collapsible Ultralight Travel Trekking Hiking Pole
The Alafen focuses on being ultralight. At 0.6875 pounds, these are among the lightest aluminum poles available. Collapsible design works well for travel. Adjustable length fits different users.
Trade-off for the weight is durability. These work fine for casual hiking but might not hold up to aggressive mountaineering or heavy users. Good value for the price.
Pros:
- Extremely lightweight aluminum
- Collapsible for easy travel
- Adjustable for various heights
- Affordable price point
Cons:
- Not suitable for technical climbing
- Could use better grip padding
7. Cascade Mountain Tech Trekking Poles
Cascade uses aircraft-grade 6061 aluminum, which is the standard for quality poles. Cork grips with extended EVA foam give you hand position options on steep terrain. Adjustable locks work smoothly and hold securely.
At 0.63 pounds per pole, these are impressively light. Orange color is highly visible, which helps when you're sorting gear or if you drop one. Expandable to 54 inches accommodates taller hikers. While you're at it, take a look at our trekking poles for rocky terrain. While you're at it, take a look at our lightweight backpack.
Pros:
- Aircraft-grade aluminum is strong and light
- Cork and EVA grips provide options
- Adjustable locks are smooth and secure
- Bright orange highly visible
Cons:
- Locks may need occasional tightening
- Aluminum less shock-absorbent than carbon
How to Pick the Right One
- For air travel: Any collapsible model fits in checked luggage. Trekology Trek-Z packs smallest.
- For sweaty hands: Cork grips on Trekology Cork or TrailBuddy absorb moisture best.
- For joint protection: TheFitLife anti-shock reduces impact on knees and elbows.
- For weight savings: Alafen or Cascade at under 0.7 pounds per pole.
- For durability: Covacure or TrailBuddy with 7075 aluminum handle abuse better.
- For quick adjustments: Covacure quick lock system beats twist locks.
Bottom Line
Collapsible poles save pack space and airline hassle without sacrificing performance. For most hikers, the Trekology Trek-Z Cork Grip or TrailBuddy offer the best balance of weight, durability, and comfort. If you have joint issues, spend extra for the TheFitLife anti-shock. Whatever you choose, using poles will save your knees and improve your balance.
