Trail running on steep hills can be tough without proper footwear. Shoes designed for these conditions offer better traction, cushioning, and stability. These features protect your feet and reduce slipping on rocky or wet surfaces. Comfort matters too, as long runs can cause blisters or soreness.
The right shoe fits well and handles different terrains. This guide covers top trail running shoes for steep climbs, including models from New Balance, Saucony, The North Face, and Brooks. Each shoe offers unique benefits to help you conquer hills with confidence. Find shoes that match your needs and enjoy your trail runs more.
1. New Balance Men's Dynasoft Tektrel V1 Trail Running Shoe

Ideal for avid trail runners and outdoor enthusiasts, the New Balance Men's Dynasoft Tektrel V1 Trail Running Shoe in Black/Phantom/Magnet is designed to provide superior comfort and durability on rugged terrains. Those seeking a reliable and lightweight shoe that offers excellent support and traction will find this model especially beneficial.
Pros:
- Dynasoft cushioning offers enhanced comfort and energy return for long runs.
- Tektrel upper provides durability and breathability in challenging conditions.
- Lightweight design at 1.5 pounds promotes agility and reduces fatigue.
- Robust outsole ensures excellent grip on various trail surfaces.
- Stylish color combination of Black/Phantom/Magnet suits both performance and casual wear.
Cons:
- May require a break-in period due to firm outsole construction.
- Limited color options for those seeking more variety.
- Shoe width might be narrow for users with wider feet.
The New Balance Dynasoft Tektrel V1 features a specialized Dynasoft midsole that delivers plush cushioning and responsive energy return, making it ideal for extended trail runs. The Tektrel upper combines durability with breathability, protecting your feet from debris while allowing airflow to keep them cool. Its well-thought-out dimensions—height of 4.5 inches, width of 7.9 inches, and length of 12.7 inches—ensure a snug yet comfortable fit for size 10 wearers.
Additionally, the shoe's outsole is engineered to provide superior traction on uneven and slippery surfaces, giving runners confidence in their footing. The lightweight design at just 1.5 pounds minimizes fatigue, allowing for longer and more enjoyable runs. Together, these features make the New Balance Men's Dynasoft Tektrel V1 Trail Running Shoe an excellent choice for those who prioritize both performance and comfort in their trail running gear.
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2. New Balance Men's Dynasoft Tektrel V1 Suede Trail Running Shoe

The New Balance Men's DynaSoft TEKTREL V1 Suede Trail Running Shoe in Slate Grey/Raincloud/Castlerock is ideal for avid trail runners and outdoor enthusiasts who demand durability and comfort. This shoe is perfect for those who frequently run or hike on rugged terrain and require reliable traction and cushioning to enhance their performance and reduce fatigue. If you value a combination of style, functionality, and lightweight design, this shoe is tailored for you.
Pros:
- Lightweight design at approximately 0.9 pounds for effortless movement
- Durable suede upper combined with TEKTREL material for enhanced protection and breathability
- Advanced DynaSoft cushioning provides superior comfort and shock absorption on trails
- Attractive Slate Grey/Raincloud/Castlerock colorway that blends well with outdoor gear
- Reliable traction suitable for varied trail surfaces
Cons:
- May require a break-in period due to sturdy suede material
- Limited color options might not appeal to those seeking vibrant designs
- Weight, while light, could be heavier compared to minimalist running shoes
The New Balance DynaSoft TEKTREL V1 trail running shoe boasts a thoughtfully engineered blend of materials that cater to both protection and comfort. The suede upper combined with TEKTREL fabric delivers a robust yet breathable exterior, ensuring your feet remain shielded from debris while maintaining airflow. This is particularly beneficial for runners who traverse uneven and rocky paths, as it offers durability without compromising on ventilation.
Featuring New Balance's innovative DynaSoft cushioning, this shoe provides a plush underfoot feel that effectively absorbs impact, reducing strain on joints during long runs or hikes. The lightweight construction, weighing just under one pound, allows for nimble movement and agility, making it easier to navigate challenging terrains. Overall, the shoe's design promotes endurance, comfort, and style, making it a reliable choice for trail running enthusiasts.
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3. New Balance Men's Fresh Foam X Hierro V8 Trail Running Shoe

The New Balance Men's Fresh Foam X Hierro V8 Trail Running Shoe in Nb Navy/Quartz Grey/Cyber Jade is ideal for trail runners and outdoor enthusiasts who demand both comfort and durability on rugged terrain. This shoe is perfect for those seeking a reliable, lightweight option that provides excellent support and cushioning during long runs or challenging hikes.
Pros:
- Fresh Foam X cushioning offers superior comfort and impact absorption.
- Durable outsole designed for enhanced traction on various surfaces.
- Lightweight design at just 1.5 pounds promotes agility and speed.
- Stylish Nb Navy/Quartz Grey/Cyber Jade color combination.
- Supportive fit suitable for extended trail running sessions.
Cons:
- May feel narrow for users with wider feet.
- Not ideal for road running due to aggressive trail outsole.
The Fresh Foam X midsole technology in the Hierro V8 is designed to deliver plush cushioning while maintaining responsiveness. This feature reduces foot fatigue and helps runners maintain comfort over uneven and rocky trails. The shoe’s robust outsole with multi-directional lugs provides excellent grip, allowing for confident strides on slippery or loose surfaces.
Additionally, the shoe’s lightweight construction at only 1.5 pounds minimizes added weight, helping runners preserve energy on longer runs. The combination of the breathable upper and secure fit ensures that feet stay comfortable and protected from debris, making the New Balance Hierro V8 a dependable companion for trail adventures.
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4. Saucony Men's Core Peregrine 12 Trail Running Shoe

The Saucony Men's Core Peregrine 12 Trail Running Shoe in Clay/Loam is ideal for avid trail runners and outdoor enthusiasts who demand durability, comfort, and reliable traction on varied terrains. If you're looking for a versatile and sturdy shoe that can handle rugged paths while providing excellent support, this shoe is designed for you.
Pros:
- Durable construction suitable for rough trail conditions
- Enhanced traction with aggressive outsole design
- Comfortable fit with adequate cushioning for long runs
- Lightweight at approximately 3.0 pounds for agility
- Attractive Clay/Loam color that blends with natural environments
Cons:
- May feel slightly narrow for wider feet
- Moderate weight might be heavier than some ultra-light trail shoes
- Limited color options available
The Peregrine 12 features a robust outsole with aggressive lugs, providing superior grip on slippery or uneven trails. This ensures that runners can maintain stability even on challenging surfaces like mud, rocks, or loose gravel. The shoe’s durable upper materials are designed to withstand abrasions and protect the foot from debris, making it a reliable choice for rugged outdoor activities.
Additionally, the shoe offers a responsive midsole that balances cushioning and ground feel, which helps reduce fatigue during long-distance runs. Its anatomical design ensures a snug, yet comfortable fit, enhancing overall performance without sacrificing support. With dimensions of 7.0 inches in height, 4.0 inches in width, and 11.0 inches in length, the shoe provides ample room for movement while maintaining a sleek profile.
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5. New Balance Men's Minimus V1 Trail Running Shoe

The New Balance Men's Minimus V1 Trail Running Shoe in Black/Phantom/Great Plains is ideal for trail runners and outdoor enthusiasts seeking a lightweight and responsive shoe. Perfect for those who want to maintain a natural running style while benefiting from enhanced protection on uneven terrain, this shoe suits athletes who value both performance and durability.
Pros:
- Lightweight design at just 1.5 pounds, promoting speed and agility.
- Durable construction from trusted New Balance manufacturing.
- Excellent grip and traction suitable for trail running.
- Minimalist design encourages natural foot movement.
Cons:
- Minimal cushioning may not suit runners needing extra support.
- Limited color options, primarily in dark tones.
- Narrow fit may not accommodate wider feet comfortably.
The Minimus V1 Trail Running Shoe features a minimalist profile that allows runners to feel more connected to the ground. This design enhances proprioception, helping users maintain better balance and control during trail runs. The shoe’s lightweight nature reduces fatigue, enabling longer and more comfortable runs on varied terrain.
Additionally, the shoe incorporates durable materials from New Balance, ensuring long-lasting performance even in rugged conditions. The outsole provides reliable traction, which is critical for navigating slippery or uneven surfaces safely. Overall, this trail running shoe blends functionality with a natural running experience, making it a strong choice for serious trail runners.
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6. The North Face Men's Hedgehog Gore-tex Hiking Shoe

The THE NORTH FACE Men's Hedgehog Gore-Tex Hiking Shoe is ideal for outdoor enthusiasts who demand durability and comfort on rugged trails. If you're an avid hiker or someone who enjoys exploring nature in varying weather conditions, this shoe is designed to keep your feet dry and supported throughout your adventures. Its combination of waterproof materials and cushioning makes it perfect for those seeking reliable footwear for extended hikes and challenging terrains.
Pros:
- Waterproof Gore-Tex membrane keeps feet dry in wet conditions
- Cushioned midsole provides excellent comfort during long hikes
- Durable rubber outsole offers superior traction on slippery or uneven surfaces
- Flexible heel enhances mobility and natural foot movement
- Attractive TNF Black/Asphalt Grey color suitable for outdoor and casual wear
Cons:
- Weighs 3.0 pounds, which might feel heavy for ultralight hiking enthusiasts
- Limited color options may not appeal to all users
The Hedgehog Gore-Tex Hiking Shoe features a waterproof Gore-Tex membrane that ensures your feet stay dry even in wet and muddy conditions. This is especially beneficial for hikers who frequently encounter streams or rain, providing confidence and protection throughout the journey. Additionally, the shoe’s cushioned midsole absorbs impact, reducing foot fatigue and allowing for longer, more comfortable hikes.
Another standout feature is the rubber outsole, which delivers excellent grip and stability on a variety of surfaces, from rocky paths to slippery slopes. The flexible heel design promotes natural foot movement, enhancing overall agility and reducing the risk of injury. Combined with its rugged build and stylish appearance, this shoe is a reliable choice for serious hikers who want performance and comfort in one package.
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7. Brooks Women’s Cascadia 17 Trail Running Shoe

The Brooks Women’s Cascadia 17 Trail Running Shoe in Bluefish/Black/Diva Pink is ideal for women who are passionate about trail running and outdoor adventures. This shoe is perfect for runners seeking a reliable, durable, and comfortable option that can handle a variety of terrains while providing excellent support and protection.
Pros:
- Durable construction designed for rugged trail conditions
- Enhanced cushioning for superior comfort over long distances
- Stable fit with a medium width to accommodate most feet
- Vibrant color combination that stands out on the trail
- Lightweight design weighing only 1.48 pounds for agility
Cons:
- May require a break-in period to achieve optimal comfort
- Limited color options beyond Bluefish/Black/Diva Pink
- Medium width may not suit those with very narrow or wide feet
The Brooks Cascadia 17 features a robust build with a height of 4.57 inches, width of 7.32 inches, and length of 11.81 inches, creating a perfect balance between protection and flexibility. Its innovative sole design offers exceptional traction on uneven and slippery surfaces, making it a dependable choice for trail runners who demand stability in unpredictable environments.
Additionally, the shoe’s advanced cushioning system absorbs impact efficiently, reducing fatigue and enhancing endurance during long runs. The lightweight nature of the shoe, combined with its secure fit, ensures that runners can maintain speed and agility without compromising on comfort or support, making it a standout option in the trail running category.
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Frequently Asked Questions
What Makes New Balance Dynasoft Tektrel Ideal For Steep Climbs?
New Balance Dynasoft Tektrel offers excellent cushioning and grip. Its lightweight design ensures stability on steep, rugged trails. The durable outsole enhances traction, helping runners maintain control and confidence during uphill climbs. It's perfect for those seeking comfort and performance on challenging terrains.
Are Saucony Peregrine 12 Shoes Good For Steep Trail Running?
Yes, Saucony Peregrine 12 features aggressive lugs for superior traction on steep trails. Its cushioned midsole absorbs shock, reducing foot fatigue. The shoe’s durable build and secure fit provide stability, making it ideal for rough climbs and descents. It’s a reliable choice for trail runners.
How Does New Balance Fresh Foam X Hierro V8 Support Steep Climbs?
The Fresh Foam X Hierro V8 offers plush cushioning combined with sturdy protection. Its Vibram outsole delivers excellent grip on loose, rocky terrain. The breathable upper keeps feet comfortable, while the reinforced toe guards protect against trail debris. It’s designed to enhance performance on steep ascents.
Is The North Face Hedgehog Gore-tex Waterproof For Steep Trails?
Yes, THE NORTH FACE Hedgehog Gore-Tex is fully waterproof. It features Gore-Tex membrane that keeps feet dry in wet conditions. The shoe also offers cushioning and flexible heel support, improving comfort during steep hikes. It’s perfect for runners needing waterproof protection on challenging climbs.
What Benefits Do Brooks Cascadia 17 Offer For Steep Trail Running?
Brooks Cascadia 17 provides excellent stability with a rock plate protecting feet from sharp objects. Its aggressive outsole lugs ensure traction on slippery, steep surfaces. The shoe balances cushioning and responsiveness, helping runners stay agile and comfortable during tough trail climbs.
It’s a popular choice for women.
Conclusion
Choosing the right trail running shoe makes steep climbs safer and more comfortable. The shoes listed offer good grip, support, and cushioning. Each model suits different needs, from lightweight speed to strong protection. Remember to pick shoes that fit well and match your running style.
Proper shoes reduce the risk of slipping and foot pain on rough trails. Always consider the terrain and weather before buying. Testing shoes on a short run helps find the perfect pair. With the right shoes, your uphill runs become easier and more enjoyable.
Take your time to select the best option for you. Your feet will thank you on every climb. Keep moving forward, step by step.